Our biggest conviction is that we believe health and productivity go hand in hand. While it may be ideal to aim for 8 hours of sleep, 2 hours of exercise, and 30 minutes of meditation, this advice is not always feasible nor sustainable for busy individuals. On the flip side, chasing maximal productivity without regard for our health can have adverse effects — resulting in burnout and ultimately reduced productivity. Everything needs a balance!

The team at Lifestack is passionate about wearable technology but we’ve noticed a common issue: the advice from wearables is often pretty generic  and it lacks personal context. For example, an app may advise someone to sleep at 10pm without considering their unique late-night schedule.

We believe that personalization will enhance this experience by balancing productivity and health. Instead of the generic “8 hours of sleep,” we provide personalized guidance like “since you have late-night meetings tonight, try taking a nap between 3–4pm.”

We aim to address these gaps with Lifestack, the only calendar app that optimizes both your health and productivity.